Exercise Nerd Q&A

What is your problem?

Counting Calories/Calories
2
7%
Losing Weight
7
24%
Gaining Weight
4
14%
Diet (what should I eat?)
7
24%
YouTube Vids
0
No votes
Helpful Exercises
8
28%
Other Problem
1
3%
 
Total votes : 29

Exercise Nerd Q&A

Postby MissCissy101 » Wed Sep 30, 2020 2:58 am

Hi everyone! I am a know-it-all at exercising so you can ask me anything about it! From counting calories to helpful weight loss YouTube videos, I know it! I obviously don’t know everything, but I know a lot! So if you need any help, just ask!
MissCissy101
 
Posts: 184
Joined: Tue Sep 29, 2020 4:04 am

Re: Exercise Nerd Q&A

Postby Baby2020 » Wed Sep 30, 2020 8:05 am

MissCissy101 wrote:Hi everyone! I am a know-it-all at exercising so you can ask me anything about it! From counting calories to helpful weight loss YouTube videos, I know it! I obviously don’t know everything, but I know a lot! So if you need any help, just ask!


I need to lose six stone! I want to lose it by January. Please help!
Baby2020
 
Posts: 188
Joined: Tue Jul 21, 2020 2:29 pm

Re: Exercise Nerd Q&A

Postby MissCissy101 » Thu Oct 01, 2020 3:13 am

So do you want to lose 6 pounds? 6 kilograms? Tell me in these measurements because I’m unfamiliar with other. You can go to YouTube and search up Pamela Reif or Chloe Ting. They both post workout videos that are awesome! I recommend Pamela. When you are exercising, start with a 10-20 minute one. Then increase it every week or so. Just working out isn’t the solution! Eat less things with calories and sugar. Eat healthy! Tell me your results and any other questions too!
MissCissy101
 
Posts: 184
Joined: Tue Sep 29, 2020 4:04 am

Re: Exercise Nerd Q&A

Postby ifoundmycookies » Sat Jan 23, 2021 12:22 pm

how do i increase my bicep muscles 💪🏻
User avatar
ifoundmycookies
 
Posts: 866
Joined: Thu Jan 07, 2021 8:01 am
Location: singapore


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