I’m too skinny

Re: I’m too skinny

Postby Wolves2018 » Wed Aug 07, 2019 1:25 pm

You are a little under weight. The best way to gain weight is to drink ensures or something similar to that. Ensures will help you gain weight, however you need to lift weights or something to be able to keep a toned body.
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Re: I’m too skinny

Postby Makeuplove » Mon Aug 12, 2019 7:31 am

But it might be ok bc I’m a gymnast soooo maybe that’s y I’m a little bit underweight
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Re: I’m too skinny

Postby Dawnxx0 » Wed Sep 11, 2019 7:26 am

Makeuplove wrote:Hi I’m 5”3 and I’m 43kg I eat a lot and healthy and I exercise am I underweight what can I do?

If your healthy then you should be perfectly fine! Not everyone has to be the same weight just because their the same height. But yeah if you wish to grain more weight you will definitely need to up your calorie intake (+ drink protein shakes) and a balance workout schedule and exercises to get that fat in places where you want it.
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Re: I’m too skinny

Postby Jennaanne » Wed Sep 11, 2019 7:36 am

Ive had this problum aswell I only gained weight after i had my son. Trust me if you're with a partner they should love every inch of you! My husband gave me the confidence because he would tell how beautiful my breasts were i was a Acup and would tell me i had a great a*s! people come in all shapes and sizes and each person likes different body types! If your partners not telling you how great you are then maybe they are the one whos not so great!
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