This is the biggest I have ever been!!!

This is the biggest I have ever been!!!

Postby Wolves2018 » Sun Feb 24, 2019 7:33 am

Okay I need some good diets and workouts. I weigh 150lbs this is a lot for me!! I am 5ft 1 and half inches. I'm not fat but I'm not exactly skinny like I used to be. I want to be around 125lbs again. Most of you know I was on depo for a year. I have tried several things and I can not lose the weight. Being heavy runs in my family and I don't want to be heavy. Also I have a super hard time staying motivated.
Wolves2018
 
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Re: This is the biggest I have ever been!!!

Postby RoXy25 » Sun Feb 24, 2019 8:58 am

Cut soda, and walk as much as you can. Im about in the same boat. I lied saying im 5 ft tall. Im 4ft 10 inches and 120 pounds. 150 really isnt alot but it seems like it is when were so short. I got down to 110 once by walking around campus and drinking 0 sugar soda. I know soda isnt good but its my only vice and pretty much staves off all my migraines. The diet and exercise has to be part of your daily routine to have any impact. If you eat less too suddenly your body will just go into starvation mode and store everything you eat as fat. Your body does what it thinks will help you survive day to day. A treadmill is the best low stress workout that will help. The biggest obstacle though is the motivation. I have yet to find my motivation even though having good health should be enough motivation.
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Re: This is the biggest I have ever been!!!

Postby Wolves2018 » Sun Feb 24, 2019 5:48 pm

I have a few cokes left at my house and I plan on finish them off and then just drinking water again with lemon juice and maybe lime in it. I know this is crazy but I know weight can be a factor in trying to get pregnant so that is one of the reasons i want to lose weight. The other is i am just not myself. My body hurts all the time and even though it is just 20lbs extra than what I used to that is still a lot.
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Re: This is the biggest I have ever been!!!

Postby NdsmorS » Sun Feb 24, 2019 7:50 pm

Same here. A year ago i was at 135 now I'm nearly 160. Supposedly we would be having more s*x if i were thinner but that wasn't true. I eat when depressed, little to no s*x is depressing. I so rarely have a sodapop i can never remember when it was. I always drink water. I have even cut out alcohol for weeks at a time with 0 results.i hate getting out in this cold midwest weather so walking is out for another few weeks. Maybe i'll pump up the yoga ball & give it another try.
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Re: This is the biggest I have ever been!!!

Postby Wolves2018 » Sun Feb 24, 2019 8:18 pm

May was my first time to have s*x and my weight has took off from there. I know like once you start having s*x it can change your body to help prepare it for children but I don't see the point in gaining 20lbs since May.
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Re: This is the biggest I have ever been!!!

Postby Wolves2018 » Tue Feb 26, 2019 10:44 pm

Somehow I have lost 2 lbs in two days??
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