Weightloss

Weightloss

Postby Poohbear3 » Tue Feb 02, 2021 3:27 pm

Hi
Need some advice for weight loss. My height is 5'6 and owing to work from home weight has become 78. From last week I've started 10k steps daily. Please let me know what else I can do?
Poohbear3
 
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Joined: Tue Feb 02, 2021 9:44 am

Re: Weightloss

Postby Songbird » Thu Mar 18, 2021 10:13 pm

This may seem odd but snacking on fruit or veggies frequently throughout the day can help your metabolism to speed up, thus causing you to lose weight. Just make sure it's healthy.
Best of luck <3
Songbird
 
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Joined: Fri Jul 22, 2016 5:29 pm


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