Weight loss motivation

Weight loss motivation

Postby Baby2020 » Thu Sep 03, 2020 9:45 am

Tell me your personal benifits to losing weight ❤️
Baby2020
 
Posts: 188
Joined: Tue Jul 21, 2020 2:29 pm

Re: Weight loss motivation

Postby Ever-ely » Fri Sep 04, 2020 9:35 am

When I found out I weighed more than my mum it triggered me to start to do something about it! There were so many benefits, more confidence, better self esteem, feeling happier (not just from looking better but loosing weight actually causes chemical changes in your brain that make you feel better!), being able to do more and feeling comfortable in my clothes. It’s hard to get the motivation to get started but trust me, once you commit and get into a routine it gets easier and easier the longer you stick with it.
Ever-ely
 
Posts: 563
Joined: Sat Aug 29, 2020 8:50 am

Re: Weight loss motivation

Postby Brutalgirl » Tue Nov 10, 2020 6:52 am

I am 12 I weigh 50.8kg I want to weigh 35.5at the end of January any tips for me please
Brutalgirl
 
Posts: 3
Joined: Tue Nov 10, 2020 6:21 am

Re: Weight loss motivation

Postby Nejra » Wed Nov 25, 2020 11:46 am

Hi, this is my first time writing here and before all i just wanna say sorry for my english. So, I started going to gym and eating healty and for one month I lost 7kg. I was soo happy and I felt beautiful. But then I lost motivation,I dont go to gym, I smoke weed and eat at night(01:00-03:00). And I feel Im gaining weight again but I dont know how to stop it. I love to eat at night when Im all alone, but i just wanna keep training and eat healthy food. I always quit fast even if I see good results. What to do?
Nejra
 
Posts: 1
Joined: Wed Nov 25, 2020 11:28 am

Re: Weight loss motivation

Postby Thine_Carol » Wed Nov 25, 2020 11:18 pm

it is very difficult, before i was only 42kgs then after i took contraceptive pills i gained 12.2 kgs now i am worried how to control my cravings of foods.. seems i am always hungry even i am full 😔
Thine_Carol
 
Posts: 1
Joined: Wed Nov 25, 2020 11:14 pm


Return to Fitness & Weight Loss

Who is online

Users browsing this forum: No registered users and 5 guests