Fitness is first trimester

Fitness is first trimester

Postby Geraldine2020 » Fri Jun 19, 2020 6:58 am

I just found out I'm 3 weeks pregnant. Wondering what advice other moms have received for fitness in the first trimester. I'm carrying too much weight as is and scared about future gain!
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Re: Fitness is first trimester

Postby 2019baby » Mon Jul 13, 2020 9:33 am

Till week 5 I was able to do simple workouts. On week 6 I started to get morning sickness and wasn’t feeling well. But remember that everyone’s body is different so you just have to look out. Also if you don’t feel well, it’s better if you don’t continue your workout routine.
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