ZUMBA ????????

ZUMBA ????????

Postby lana2001 » Tue May 03, 2016 4:42 am

Hi all I've been wondering how many of you play zumba ?
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Re: ZUMBA ????????

Postby girld » Tue May 03, 2016 2:25 pm

Is it a sport??i dont know it...#out of curiosity..
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Re: ZUMBA ????????

Postby lana2001 » Thu May 05, 2016 2:59 am

Yes it's a kind of sport
And you dance during well you do certain moves that are like squatting and alot of other moves that is good for losing wight and fast you burn more than 500+ for every time you dance and it's only for 45 min it's really fun and addictive I've been doing it for more than a year maybe you should watch a video or go to the gym and try it
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Re: ZUMBA ????????

Postby girld » Sat May 07, 2016 9:15 pm

Sounds interesting i'll take the advice
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Re: ZUMBA ????????

Postby Honey3li » Sun May 08, 2016 8:44 am

I Do ???? three days a week 1hr each day ????????????
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Re: ZUMBA ????????

Postby Katnis92 » Sun May 08, 2016 11:24 pm

I really enjoy zumba, I have the frist twoand zumba ccore. Its my favorite one right now. Ever since my knee dislocated over spring break. Its not been as enjoyable.
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Re: ZUMBA ????????

Postby Sailorpluto » Fri May 13, 2016 1:04 am

I have the Zumba Step version-- LOVE IT! Fun, convenient, & really works...
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Re: ZUMBA ????????

Postby ambrosia26 » Fri May 13, 2016 2:24 pm

I do it as well and yes it make you sweat like crazy but it's so much fun. The music is really good and it gives you so much energy. I bought the set recently and plan on following the workout plans through this month.
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Re: ZUMBA ????????

Postby Billigrl » Sun May 29, 2016 4:12 am

Does it help loose wieght??
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Re: ZUMBA ????????

Postby Billigrl » Sun May 29, 2016 4:14 am

Does Zuma help you loose wieght??
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