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Re: Weight loss tips?

PostPosted: Tue Nov 10, 2020 6:43 am
by Brutalgirl
Hi.. I am 12 y.o. my height is 1.57m I weigh 50.8 kg I want to weigh 35.5 any tips

Re: Weight loss tips?

PostPosted: Wed Nov 11, 2020 12:20 pm
by Destiny_Rose
I also want to lose weight I suggest you drink cucumber and lemon water I'm busy with that

Re: Weight loss tips?

PostPosted: Thu Nov 12, 2020 7:34 pm
by llamawamma
eat less and drink more water, workout if ur not lazy, dont push yourself<3

Re: Weight loss tips?

PostPosted: Sat Nov 14, 2020 8:54 pm
by Izzy4273
I am 13. I did the chloe ting 2 week shred first. It may seem RLLY hard at first but I did it twice and it got easier. I then moved onto pamela reif. Her videos r rlly hard cuz there are no breaks but it rlly helps. Maybe u could start with her to lose it faster? Idk u may just end up being soor. But those r my tips :) oh ye also I watched this yt vid where they drank a gallon of water everyday for a week and they lost weight so make sure to drink lots of water (but not a gallon a day 😂😅)

Re: Weight loss tips?

PostPosted: Mon Nov 16, 2020 4:04 am
by Melanin_baby09
You can try everything the replies say just don’t try to starve yourself I did that and I’m eleven and I still struggle with it.

Re: Weight loss tips?

PostPosted: Wed Dec 02, 2020 1:57 am
by Four truths
I would also use the Women’s Workout app. It’s a very good app, it shows your progress and you can track your weight if you connect with other health apps and how many Ibs you lose. And it’s very fun with music!