Keto diet

Keto diet

Postby Starlee212 » Tue Aug 06, 2019 2:38 am

Anyone else doing the keto diet? I'm back on it again hopefully I won't get pregnant again when I also hit my goal.
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Re: Keto diet

Postby McCool » Fri Aug 09, 2019 5:14 pm

My dad is on keto, the only things you might want to worry about keto is like the keto flu or whatever it’s call. My dad lost over 10 pounds In one week and he got off of it for the holidays and then he statrted again after that just a couple off weeks ago and he got he keto flu. So be careful with that.
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Re: Keto diet

Postby HappyLady32 » Fri Aug 09, 2019 9:55 pm

Just wondering, what's involved in this diet? I would love to try it but don't know how it works or what to eat with it?
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Re: Keto diet

Postby Bbygirl » Sat Aug 24, 2019 2:03 pm

I’m on the keto diet, it really works. I’m losing weight like every 2 weeks. But keto diet can be irritating tho. Your stomach will hurt and you will have diarrhoea and shi?
It’s only once in a while tho so it’s not like 24/7 but it’s the best diet ever!!!! I really recommend it for people who’d like to try the keto diet!!!!
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Re: Keto diet

Postby Cheldas » Fri Sep 06, 2019 12:28 pm

How do i start it?
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