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Weight

PostPosted: Tue Mar 19, 2019 10:24 pm
by Khy
How can I lose weight when I love eating food? ??
Ps. Not the heathy ones though

Re: Weight

PostPosted: Wed Mar 20, 2019 4:45 am
by Wolves2018
I'm right there with ya.

Re: Weight

PostPosted: Wed Mar 20, 2019 10:03 am
by Dnhardy18
Try the Keto diet. I just started on Saturday and I have already lost 5lbs. By just eating! It really works. ?

Re: Weight

PostPosted: Sat Mar 23, 2019 8:51 pm
by Tadeni7
I am totally in support of the Keto diet. All because I started a month ago and in the first 28days I was able to lose 30lbs but it has its challenges. Insomnia was the worst for about 10 days between day 7 and 17 of doing the diet. It a long time commitment but it’s worth it.

Re: Weight

PostPosted: Fri Apr 19, 2019 9:42 am
by Tiana bo
What is the keto diet all about . Can someone please enlighten me , have being hearing about it .