Help gaining weight

Help gaining weight

Postby Sele708 » Mon Feb 19, 2018 3:58 pm

Hello im 19 and i weigh around 112 pounds and im also 4’11. I need help gaining weight. A year ago was the most i ever weighed and it was 122 lbs. I was lifting a ton of weights and it the best i ever looked. But now that im in college and busy with school work, i tend to forget to eat. Or even when i eat i dont eat much because as strange as this sounds, i just dont want to eat. I lost 10 lbs when i got my wisdom teeth pulled a year ago and i havent been able to gain it back since. Any tips?
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Re: Help gaining weight

Postby Your advicer » Tue Feb 20, 2018 5:03 am

Hi I think that you should not stress yourself! Gaining weight can be hard or easy depending on how you choose to go you can have a healthy diet not stressful though! You can eat berries fruits etc... you can also eat whatever you want just do NOT eat junk food all the time because you never know if that is going to help but it could destroy your personal health but eat a little bit of what you want!??
Your advicer
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