weight loss after c-section

weight loss after c-section

Postby Smiley easter » Sun Feb 18, 2018 12:56 pm

I recently had a c-section done. I don't look pregnant anymore but my belly is not all gone. I want to get back my pre pregnancy body. Please help. What exercises should I do? Which ones worked for you? Your answers will be highly appreciated.
Smiley easter
 
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Re: weight loss after c-section

Postby Regg » Sun Feb 18, 2018 8:50 pm

Hi, I’m guessing you’ve clearance from your doctor to do exercises. The major thing is your diet, sweat bands; taking a 20mins walk every morning. By all means fruits are very essential on this journey.
Best of luck.
Regg
 
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Re: weight loss after c-section

Postby Smiley easter » Mon Feb 19, 2018 6:06 am

Not yet, it's been 5wks 4days since. I'll be given clearance on Thursday, I'll be 6wks gone then. I have an appt with my doctor. I wanted to know in advance so I can start exercising right away ?
Smiley easter
 
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Re: weight loss after c-section

Postby Rein » Sun Apr 15, 2018 7:23 pm

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Rein
 
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