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Whats my ideal weight?

PostPosted: Tue Apr 25, 2017 3:26 pm
by Liz_zie_99
I'm 5"4 and currently 160lbs :( Whats a good weight for me? What should I strive for?

Re: Whats my ideal weight?

PostPosted: Wed Apr 26, 2017 12:56 am
by nathaly93
according to Google 110 to 144 lbs is good weight but I'm the same height and I'm usually between 130-140 lbs.

Re: Whats my ideal weight?

PostPosted: Mon May 01, 2017 6:34 pm
by Latrice Qveen
I weight 140lbs now I'm just always up and moving around all I could say is stay active I also been exercise every blue moon .....I used to weight 160lbs after I had my baby girl but I lost 20pound within a year she's 1 now .My weight was up and down .