Skipping jumps

Skipping jumps

Postby Ritikakaundal » Thu May 28, 2020 5:49 am

Hey everyone ..I'm 5ft and I want a height till atleast 5'3 can jumping 100 skipping ropes increase my height at 18?? I searched Google it said yes do it continuously till 3to6 months !!.. can it guy's?? Plz. Tell me
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Re: Skipping jumps

Postby Wolves2018 » Thu May 28, 2020 6:18 am

No it can not make you grow.
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Re: Skipping jumps

Postby flopsy » Thu May 28, 2020 6:28 am

I used to skip rope alot as a teen. I wish I had grown taller as a result of it. :lol:
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Re: Skipping jumps

Postby Ritikakaundal » Thu May 28, 2020 8:17 am

Then what can ????
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Re: Skipping jumps

Postby KelseyK » Thu May 28, 2020 9:16 am

Nothing. You’re 18. You’ve likely reached your height peak. Life may give you and in over the next 5yrs but it’s not likely??‍♀️
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Re: Skipping jumps

Postby Wolves2018 » Thu May 28, 2020 3:43 pm

Ritikakaundal wrote:Then what can ????

There is nothing that you can do. All of your bones are done growing. Height comes from genetics not from jumping. I’m 5ft as well, and I have stayed that way since I was 13 I am 20 now.
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Re: Skipping jumps

Postby IvyAvangs » Thu Jun 03, 2021 1:51 am

As an 18 year old who is 5ft8in I would suggest you to stop the skipping jumps and start with stretching , elongate your spine. Also , if you wish to gain height , start eating more. Because later on in life you can lose weight but you will retain that height. You can also consume drinks like complan(my favorite). And finally just relax and lie down most of the time, so gravity cannot play its part in making you short.
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Re: Skipping jumps

Postby cacahuate86 » Tue Jun 08, 2021 10:08 am

Nothing can make you grow taller at your age.
Instead of trying to figure out the impossible, you should work on embracing your body and loving it as is.
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