Kegel exercise

Kegel exercise

Postby husna jalil » Thu Nov 28, 2019 7:32 am

Hello ladies, I'm Husna from Malaysia. I would love to hear some of your experience while doing Kegel. I hope you guys can share me. And do Kegels be harmful. I just want to know since I just 16 y/o. Thank you
husna jalil
 
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Re: Kegel exercise

Postby Kcupcake » Sun Jan 12, 2020 8:50 pm

Hey. As far as I know doing kegals are not dangerous. I do them sometimes just for fun.
Kcupcake
 
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Re: Kegel exercise

Postby H8Complicated » Sun May 03, 2020 11:59 pm

Doing Kegel exercises are extremely helpful from my past history with them. I use to have a hard time holding my pee during the first day of my period god forbid I sneezed it was all over for me.
H8Complicated
 
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Re: Kegel exercise

Postby Sahar84 » Tue Sep 29, 2020 4:21 pm

I think your still okay down there at 16 your not suppose to be already thinking about this
Sahar84
 
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