Exercise Nerd Q&A
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Exercise Nerd Q&A
by MissCissy101 » Wed Sep 30, 2020 2:58 am
Hi everyone! I am a know-it-all at exercising so you can ask me anything about it! From counting calories to helpful weight loss YouTube videos, I know it! I obviously don’t know everything, but I know a lot! So if you need any help, just ask!
- MissCissy101
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- Joined: Tue Sep 29, 2020 4:04 am
Re: Exercise Nerd Q&A
by Baby2020 » Wed Sep 30, 2020 8:05 am
MissCissy101 wrote:Hi everyone! I am a know-it-all at exercising so you can ask me anything about it! From counting calories to helpful weight loss YouTube videos, I know it! I obviously don’t know everything, but I know a lot! So if you need any help, just ask!
I need to lose six stone! I want to lose it by January. Please help!
- Baby2020
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Re: Exercise Nerd Q&A
by MissCissy101 » Thu Oct 01, 2020 3:13 am
So do you want to lose 6 pounds? 6 kilograms? Tell me in these measurements because I’m unfamiliar with other. You can go to YouTube and search up Pamela Reif or Chloe Ting. They both post workout videos that are awesome! I recommend Pamela. When you are exercising, start with a 10-20 minute one. Then increase it every week or so. Just working out isn’t the solution! Eat less things with calories and sugar. Eat healthy! Tell me your results and any other questions too!
- MissCissy101
- Posts: 157
- Joined: Tue Sep 29, 2020 4:04 am
Re: Exercise Nerd Q&A
by ifoundmycookies » Sat Jan 23, 2021 12:22 pm
how do i increase my bicep muscles 💪🏻
- ifoundmycookies
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- Joined: Thu Jan 07, 2021 8:01 am
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